Angie Van Renselaar is our 1st place #1 LOSER :)

Dave Christiansen in 2nd place

Brooke Keddington in 3rd place

TODAY is the day!!!

The Summer Contest Winner will be announced tomorrow at 5pm!!! So get me your totals ASAP, so you can be sure to be counted in the contest!!!

One Month Left?!?!

This summer, like all summers, has flown by!! We only have a 1 month and 5 days left of our contest!!! CRAZY!!! So let's get our butts in gear, and drop this weight!!! Update your weight loss on the side bar and put the date next to the amount lost so we know it is most recent! GOOD LUCK!!!!

Motivation!

So, I posted a status on facebook about not having the energy to exercise and a good friend of mine replied with a great line. Just wanted to share it...

"Don't bother looking for the energy, just make a decision to get up and do it, count to ten then go! Look forward to the reward of having accomplished a task that puts you one step closer to your goal!"

We can do it!!!

-Keri

Brooke's Second Week

I'm down 1.2 this week. Wish it was a little better, but I can't complain. This was a .75% weight loss bringing the total to -4.4 lbs and 2.7%.